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Crispy golden-brown beef cutlets served with a fresh salad and dipping sauce on a white plate.

Beef Cutlet

ZARA
Beef cutlet recipe: Try these easy and delicious beef cutlet lunch ideas for a quick, satisfying meal that the whole family will love
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Lunch, Main Course
Cuisine Asian-inspired
Servings 4 servings
Calories 250 kcal

Ingredients
  

  • 500 g ground beef
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 1 cup breadcrumbs
  • 1 large egg
  • 2 medium potatoes boiled and mashed
  • 1 tsp cumin powder
  • 1/2 tsp turmeric powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Oil for frying

Instructions
 

  • Prep Ingredients: Chop onion, mince garlic, and boil & mash potatoes.
  • Mix: In a bowl, combine ground beef, mashed potatoes, chopped onion, minced garlic, breadcrumbs, egg, and spices (cumin, turmeric, salt, and pepper).
  • Shape: Form mixture into 10-12 cutlets.
  • Coat: Press cutlets into breadcrumbs to coat evenly.
  • Cook: Heat oil in a pan over medium heat. Fry cutlets for 3-4 minutes per side until golden brown.
  • Drain: Place cooked cutlets on paper towels to drain excess oil. Serve hot.

Notes

Nutrition Information (Per Serving)
Calories: 250
Total Fat: 12g
Saturated Fat: 4g
Protein: 20g
Carbohydrates: 15g
Fiber: 2g
Sugar: 1g
Sodium: 550mg