Soup Village
Discover the heartwarming flavors of Soup Village. Learn the recipe, tips, and serving ideas to create a bowl of pure joy for your family and friends!
Ingredients
- Base:
- 4 cups vegetable or chicken broth
- 2 tbsp olive oil
- 1 medium onion chopped
- 3 garlic cloves minced
- Vegetables:
- 2 carrots diced
- 2 celery stalks chopped
- 2 potatoes cubed
- 2 tomatoes chopped
- 1 cup spinach or kale chopped
- Seasonings:
- 2 bay leaves
- 1 tsp dried thyme
- Salt and pepper to taste
- Optional Add-Ins:
- 1 cup cooked lentils or beans
- ½ cup cooked rice or pasta
- Fresh parsley for garnish
Instructions
- Prepare Vegetables: Chop all vegetables into bite-sized pieces.
- Sauté Aromatics: Heat olive oil in a large pot, sauté onions, garlic, and celery for 3-4 minutes.
- Add Vegetables & Broth: Add carrots, potatoes, and tomatoes. Pour in broth to cover vegetables.
- Season: Add thyme, bay leaves, salt, and pepper. Simmer for 30-40 minutes until vegetables are tender.
- Finish & Serve: Stir in spinach or kale. Garnish with fresh parsley and enjoy!
Video
Notes
Nutrition Information (per serving)
- Calories: 250
- Fat: 10g
- Protein: 12g
- Carbs: 30g
- Fiber: 6g
- Sugar: 5g
- Sodium: 700mg